RST Overview

Level 1 – Head to Toe Foundation Course

Level 1  – Head to Toe Foundations course is first of the four levels that teach you the Foundations of Rossiter  Stretching techniques for Head to Toe.

  • Prerequisite: None

  • Course Hours: 16

  • Continuing Education Credits: 16

Course Objectives

By the end of this Level 1 Foundations course, you should be able to:

  • Identify the structure and concepts of connective tissue and how it relates to the underlying principles of the Rossiter Stretching and recognize contraindications for the stretches.
  • Execute and practice Level 1 Rossiter Stretches using your feet under Instructor supervision to improve client flexibility, increase mobility and decrease or eliminate structural pain in a safe, consistent, recordable manner while practicing better body mechanics.
  • Learn how to use tools (chair, stands and poles) for safe application of the Rossiter Stretches.
  • Develop an effective client-specific program based on observation, open-ended questions and client medical history and fitness level.
    Participants will develop a coaching pattern for each stretch to help clients through each technique.

Each Level 1, 2, 3 & 4 course brings something new, and is designed to get you farther into the Rossiter Stretching of connective tissue work, “The Rossiter Stretching”. You must successfully complete Level 1, 2 & 3 for you to take up Level 4 Advanced Course.

Course fees do not include the purchase of wooden stands, mats, chairs, pads, or gripper. In case you have any questions, please contact us at helpline@rossiter.com

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Upcoming Classes

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