2 09, 2020

Stepping Out of Pain

By |2023-07-26T02:29:47-08:00September 2nd, 2020|Blog|

Stepping Out of Pain

Typically, therapists and bodyworkers who stop by Richard Rossiter’s booth at state/national conventions or take his workshops have a predictable litany of questions and observations. “Where’s your table?” they ask almost incredulously, watching as he uses his foot to step on a steady stream of clients complaining of stiff knees, sore shoulders and bad backs.

2 09, 2020

Step Out of Pain The Rossiter Way

By |2023-07-26T02:29:30-08:00September 2nd, 2020|Blog|

Step Out of Pain The Rossiter Way

It’s all about a foot, a person in charge, and a coach. The Rossiter System, a series of moreĀ  than 100 stretching techniques designed to quickly and effectively change large amounts of connective tissue[ …]

2 09, 2020

Running Spot Clinics and Meetings

By |2023-07-26T02:30:54-08:00September 2nd, 2020|Blog|

Running Spot Clinics and Meetings

2 09, 2020

RST Powerful Stretches are new tools for PT

By |2023-07-26T02:29:18-08:00September 2nd, 2020|Blog|

RST Powerful Stretches are new tools for PT

2 09, 2020

RST- Quick Effective -Part 3 of 4

By |2020-12-03T06:02:17-08:00September 2nd, 2020|Blog|

RST- Quick Effective -Part 3 of 4

Remember the old children’s action song that starts “Head, shoulder, Knees and Toes, Knees and Toes…”? Two of those body parts in particular shoulders and knees – represent some of the most common pain related problems that massage therapists as asked to address by their clients[…]

2 09, 2020

RST- Pain Busting -Part 2 of 4

By |2020-12-03T06:03:02-08:00September 2nd, 2020|Blog|

RST- Pain Busting -Part 2 of 4

In the Summer 2005 issue of Hands Across Ohio, certfied Rolfer Richard Rossiter introduced the breakthrough two-person stretching program he’s created and is now teaching to massage therapists nationwide[…]

2 09, 2020

RST- Hide Your Table -Part 1 of 4

By |2020-12-03T06:04:01-08:00September 2nd, 2020|Blog|

RST- Hide Your Table -Part 1 of 4

Hide your Table, The therapists and bodyworkers who visited Richard Rossiter’s booth at the April statewide meeting of the Ohio AMTA in Columbus had a predictable litany of questions and observations. “Wher’s your table?” they have asked almost incredulously watching as he used his foot to step on body parts of a steady stream of therapists who presented with stiff knees, sore shoulders and low back pain[…]

2 09, 2020

RST- Approach to -Part 4 of 4

By |2020-12-03T06:05:51-08:00September 2nd, 2020|Blog|

RST- Approach to -Part 4 of 4

If the statistics hold true, nearly everyone you know has experienced low back pain at one time or another. Back pain affects nearly 8 in 10 Americans, results in tremendous costs and lost productivity to the US economy and is one of the most common reasons that people miss work[…]

2 09, 2020

RST Approach to Back Pain

By |2020-12-03T06:07:35-08:00September 2nd, 2020|Blog|

RST Approach to Back Pain

Rossiter has oberved that with repeated unbalanced activity, one thigh often becomes slightly stronger than the other. The stronger thigh then becomes tense, tight, and knotted. This strength imbalnce produces unequal forces on the pelvis, which inturn cause imbalnces in the back that can manifest as chronic lower back and or sciatic pain on the side of the slightly weaker, less active leg[…]

2 09, 2020

Rossiter Way Details Tips to Relieve Repetitive Stress Pain

By |2020-12-03T06:08:20-08:00September 2nd, 2020|Blog|

Rossiter Way Details Tips to Relieve Repetitive Stress Pain

Americans spend billions each year on pills, shots, splints and surgeries to cope with sore back, necks shoulders, wrists, arms and other body parts[…]

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